Cowboy Caviar: The Very Best Hearty Salsa Alternative...

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Stop if you like salad ... or sauces ... or salsa. What would happen if you could get everything in one? Say hello to cowboy caviar, your new favorite dish.
What is Cowboy Caviar?

 Nobody knows that from where this recipe took its name “cowboy caviar”, you might have heard something like black eyed pea salad, south-western sauce or black bean sauce. But whatever its name is, you want to link with this recipe.
This cowboy sauce is filled with some very tasty ingredients, such as black beans, black-eyed peas, avocado and spices. The beauty of cowboy caviar is the simplicity. In addition to cutting vegetables, this is a recipe: "throw in a bowl and forget it". Do not cook means it's a summer favorite, perfect for nights where the last thing you want to do is turn the oven on.

 Because it is a hybrid salad / salsa / dip, there are also many ways to enjoy a caviar with caviar! You can only eat or serve it as a garnish for hamburgers or grilled chicken. The fresh flavors make it a delicious garnish for tacos and I have never had a flea that does not like cowboy caviar. If you really want to b
e creative, you can serve this recipe from cowboy caviar with scrambled eggs or as a vinegar for baked potatoes or fries. With this combination of flavors, you can not really go wrong.

 Best of all, this cowboy caviar is suitable for all taste buds. Vegetarian, vegetarian, hating gluten, cowboy caviar is for everyone! No dairy products, no gluten, just a lot of flavor.

 Let’s talk about some of the ingredients that make this cowboy caviar so good and healthy for you.

 Black beans are a cheap way to get your entire fiber, protein and legumes. These cheap beans are great for reducing inflammation. They also protect your heart from diseases caused by phytonutrients in beans that help eliminate bad cholesterol.

 Black beans also contain many fibers that fight with "bad" cholesterol levels and enable you to stay long and remove waste and toxins from your body.

 Black peas are not as common as black beans, but they should be. They are especially good for digestion and help maintain regular stools. In addition, pea peas are rich in iron, which helps prevent anemia and vitamin A is great for skin and hair.

 Another ingredient in this cowboy caviar that you have probably seen appears is apple cider razor. Not only is there a lot of household use for apple cider asthma, but when swallowed, stroke can increase your metabolism, it's packed with good probiotics to give you a friendly shot at blood pressure and still lower.

 How to make a cowboy caviar

 Now that you know why cowboy caviar is so good for you, it's time for this healthy bath to move on. Because this recipe is essentially compiled, you can prepare it in advance and avoid slavery in the kitchen while guests or family are in another room.
Go ahead, cut pepper and tomatoes ...
... and then your onion.
If you prepare the sauce in advance, you can proceed and throw the onions, peppers and tomatoes in a bowl and place in the fridge until you are ready to add the rest of the sauce. ingredients.
But if you're ready to go to the city as quickly as possible in this cowboy caravan, add everything into a big bowl.
If you feel very tasty, a touch of freshly squeezed lime juice is a good addition!
And the next step? Chow, of course!
You must try to try it before you serve it, of course. Do you know, take one for the team.
As mentioned, try this dive with your favorite chips without cereals or tacos.
Be careful, once you have a caviar, you may not be able to return.

 INGREDIENTS

 • A box of 15 ounce black beans, leaked and rinsed
• A 15-ounce box of black owls, leaked and rinsed
• 2 tomatoes roma cut into cubes
• 1 red pepper cut into cubes
• 1 red onion cut into cubes
• 1 cup of coriander leaves, minced
• 2 tablespoons apple cider raspberries
• 1 tablespoon maple sugar
• ½ teaspoon of garlic powder
• ½ teaspoon of dried oregano
• ½ teaspoon of dried basil
• ½ teaspoon of chili powder
• 1/4 teaspoon ground black pepper
• ¼ cup extra-fried olive oil or avocado oil
• ½ avocado, cut into cubes
• Tortilla chips to serve

 DIRECTIONS

 1. Mix all ingredients in a large bowl and refrigerate for 30 minutes before serving.
2. Serve with your favorite cereal-free fries or your favorite tacos.

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